Natural health benefits of orgasm
Orgams are good for you!
Besides pleasure of course, here are 8 reasons to have regular orgasms:
1. Raises the heart rate and increases oxygen to the bloodstream.
2. Release of "feel-good" chemicals that can bring a sense of calm and well being to lower stress and anxiety levels.
3. Brings blood flow to the genitals through arousal. This is like nutrients for your tissues and pelvic floor.
4. Promote relaxation and can help with sleep.
5. Release of hormones that have pain-relieving properties.
6. Boosts the immune system
7. Promotes neuron growth in the area of the brain that is important for memory and learning.
8. Helps you feel connected with a partner through release of oxytocin.
Learn more
Answering your questions about orgasm
The key to female pleasure
Are there different kinds of orgasms?
Tips for speeding up arousal
Pleasure techniques with penetration
Let’s talk orgasms
How can I experience multiple orgasms?
If you have a desire to explore taking your pleasure to the next level, this book is for you.
Learn 4 techniques women use to increase pleasure with penetration.
Answering your fluid questions: Do women ejaculate? What is squirting?
Edging is a sexual exploration practice of building arousal and delaying orgasm. By slowing down your experience, you may discover more about your body, your arousal and your pleasure.
This is a round up of the most popular articles and blogs about sex with my newsletter community in recent months. I curate sex education, to help you increase your pleasure! Sign up to join our community.
This is a round up of the most popular articles and blogs about sex and relationships with my newsletter community in recent months. I curate sex education, so that you can increase your pleasure and intimacy! Sign up to join our community.
Listen in on this conversation chock-full of solid sex education with Gwendolyn Dolske and Konstantin Hatcher on the Good is in the Details Podcast.
Are you thinking of buying a sex toy? Here’s some tips on why vibrators work for women and how to choose one that’s right for you.
The author, Laurie Mintz, Ph.D., a psychology professor and human sexuality expert, gets to the heart of ‘Why Orgasm Equality Matters —And How to Get it.’
A round up of some recent articles about sex, intimacy and relationships that are worth reading. A little something for everyone!