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Home
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Book Review: Women's Anatomy of Arousal by Sheri Winston CNM, RN, BSN, LMT
Book review Cindy Scharkey 1/10/24 Book review Cindy Scharkey 1/10/24

Book Review: Women's Anatomy of Arousal by Sheri Winston CNM, RN, BSN, LMT

If you have a desire to explore taking your pleasure to the next level, this book is for you.

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10 Ideas To Help You Explore Being a Sexual Person (No Masturbation Required)
Sex Cindy Scharkey 6/29/22 Sex Cindy Scharkey 6/29/22

10 Ideas To Help You Explore Being a Sexual Person (No Masturbation Required)

Can I be sexual without masturbating? Absolutely! Here are 10 ideas to help you explore being a sexual person, and none of them involve self-touching.

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Book Review: 'Becoming Cliterate' by Laurie Mintz, Ph.D.
Book review Cindy Scharkey 9/9/20 Book review Cindy Scharkey 9/9/20

Book Review: 'Becoming Cliterate' by Laurie Mintz, Ph.D.

The author, Laurie Mintz, Ph.D., a psychology professor and human sexuality expert, gets to the heart of ‘Why Orgasm Equality Matters —And How to Get it.’

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My Letter To Young Women
Sexual Wellness Cindy Scharkey 3/6/20 Sexual Wellness Cindy Scharkey 3/6/20

My Letter To Young Women

What did you grow up hearing about your body and developing sexuality? Was it positive and affirming or do words like “dirty,” “bad” and “shameful” come to mind? You are not alone.

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NEW EPISODE 🎙️ Slippery When Wet: Shower sëxgs for beginners. 
From logistics on positioning, to setting the stage before you step in - in this episode I talk you through the basics on how to add shower sëxgs to your intimacy repertoire. S
Did you catch that? I asked @sexologywithcatriona to repeat this when she said it on the podcast. 

We need to focus on “our body” not our partner’s body. 

Are you doing that? 
Allowing yourself “inward attention?”
Psss
Presence and Pleasure

Do you struggle to be present in your body and mind in the bedroom? It’s difficult to experience pleasure when your brain is busy, busy, busy. 

Listen in to my conversation with @sexologywithcatriona on the podcast this

Join my Community of Learners.

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© Cindy Scharkey, 2025

This website and the blogs written here are for informational and educational purposes only. I am not providing medical advice and the information on this website does not substitute for professional medical advice or consultations with healthcare professionals.